Mid-Ride Magic: The Power of Showing Up

As you read this, I’ll be deep in the heart of Iowa — tired legs, sun-soaked days, and a big grin that comes from doing something that fills your soul. Every town we ride through brings a story. Every rider we pass brings a smile. And every mile teaches me something new about effort, patience, … Read more

“Pedals Down: The Ride Begins”

Right now, I’m rolling out one of the year’s most iconic, challenging, and rewarding events — RAGBRAI. It will be warm, the days will be long, and the road will be filled with people who share the same wild love for the open ride. This year, I made a change: I’m not riding single-speed. I’ve swapped … Read more

IRONMAN – now loading

I was reviewing the analytics on my recent posts and noticed something powerful: the stories that resonate most are the ones where I push myself to see what I’m truly capable of. If you run, swim, or bike, you’ve probably said it too—”I’m never doing that again.” And yet, once the soreness fades, we start looking for … Read more

Freedom to Keep Going

This Independence Day, I’m reminded that one of the greatest freedoms we have is the ability to keep growing. We’re free to improve. Free to reset goals. Free to become more of who we’re meant to be. In my life, that looks like putting in the work, finding purpose in the grind, and building a future … Read more