Don’t get me wrong—I love it when the windows are down and the music is blaring. That energy hits just right.
But most of the time, when I’m walking the pup, riding for hours on the trainer, or driving to see my babe, I’ve got an audiobook rolling. It’s my way of turning downtime into growth time.
Currently, I’m deep into Countdown to Zero Day: Stuxnet and the Launch of the World’s First Digital Weapon—a wild and fascinating ride through the world of cyber warfare.
Recently finished and highly recommend:
📘 You Are an Ironman – Raw, honest, and incredibly motivating.
📕 The 5 AM Club – Start strong, stay strong.
📙 80/20 Triathlon – Game-changer for endurance training.
You can check out what I’m reading or listening to at:👉 www.frankbrunke.com/library
I’ve also got Flash Boys: A Wall Street Revolt sitting on my nightstand. The reviews are 🔥, and I can’t wait to open it.
Now I want to hear from you:
How do you pass the time on the Move? Got a book I should add to my summer reading list? Drop your recs in the comments—I’m always looking for my next listen!
Have a Fantastic Friday, and remember:
Try something new three times—
1️⃣ To get over the fear
2️⃣ To learn how to do it
3️⃣ To see if you love it
Thanks for your time—and have a Fantastic Friday! 👊