Success doesn’t start in the morning it starts the night before.

If I’m training early, the plan starts the evening before: ✅ Shoes by the door ✅ Clothes laid out ✅ Alarm with intent ✅ No friction—just action This weekend, all of that planning meets the following challenge: My first Spartan race. It’s something I’ve been thinking about and training for over the past few months. … Read more